How To Manage Tooth Sensitivity


Sharp pains and discomforts while eating cold and hot foods can be extremely frustrating. If you have extremely sensitive teeth, you might also notice this discomfort when eating spicy foods or brushing your teeth. Rather than avoiding food and drink with extreme temperatures, you can take some measures to reduce or eliminate your food sensitivity. Before trying anything, it’s critical that you speak with your Caringbah dental clinic for specific advice relating to your circumstances.

First of all, it’s important to understand where tooth sensitivity comes from and why it occurs. Sensitive teeth are generally caused by weakened enamel on the tooth’s surface. Other major causes of tooth sensitivity, as noted by Sutherland Shire dentists include:

  • Worn fillings
  • Cavities
  • Crack or chipped teeth
  • Gum disease
  • Recent dental procedures or operations


Tips for managing your sensitive teeth

For anybody experiencing the pain and discomfort of sensitive teeth, there are some steps that can be taken to minimise your level of pain or potentially revert the issue all together. Below are some steps that a Caringbah dentist is likely to recommend.

  • Visit your dentist near me for professional advice.

When experiencing tooth sensitivity, you should book an appointment with your dentist Sutherland Shire for a check-up. This is essential, as it will give your dentist an opportunity to assess whether there is a serious issue causing the sensitivity. Not addressing these problems early on can cause them to worsen and become very destructive to your overall health.

  • Continuing brushing and flossing as per usual.

Dental hygiene is always important, no matter what is going on inside your mouth. You must brush your teeth twice per day, for at least two minutes each time, and floss once per day.

  • Seek specific toothpaste for rebuilding your tooth enamel.

When you next visit your dentist near me, let the dentist know that you’ve got sensitive teeth and they may be able to recommend good desensitising toothpaste for strengthening your teeth.

  • Get a custom-made mouth guard.

If your worn tooth enamel is a result of grinding your teeth, you could benefit from a night-time mouth guard. This will protect your teeth overnight and ensure no more damage is done on your tooth’s surface.

  • Consider dental fillings or dental implants if recommended by your dentist near me.

If your tooth sensitivity is a result of a cavity or damaged tooth, your dentist Sutherland Shire may recommend having a professional dental procedure conducted. This may restore your tooth reduce the amount of sensitivity you experience in the future. It could also enhance your smile and restore functionality in your mouth.

  • Get advice from your Shire dentist.

The best way to manage your sensitive teeth is by getting tailored advice from your dentist near me. After a thorough examination, they will be able to offer the most appropriate advice considering your circumstances. To get in touch with the Caringbah Dentists, contact our team on (02) 9525 0595.

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Suite 4B, Level 1, 38 President Ave

Caringbah, NSW 2229

(02) 9525 0595

Call us today!

Opening Hours

Monday : 9:00am - 7:00pm Tue - Fri : 9:00am - 5:00pm Saturday : 8:00am - 12:00pm

Appointment Booking


The Caringbah Dentists will be deferring all non-essential dental treatment , based on advice from the Australian Dental Association to all dental practices in Greater Sydney.

Starting immediately, we will be deferring non-essential appointments from Saturday 10 July until further notice.

We do apologise for any inconvenience that this may have caused you.

For all patients that have existing appointments, we will be in touch with you as soon as we can to reschedule your appointments.

During this lockdown, we know some of our patients will still need advice on their oral health and we are still here to help.

All of our dentists will be available to have telephone consults for our patients should you have any concerns. Please call 9525 0595 and our lovely receptionists can organise a time for one of our dentists to call you. This service is at no cost to you. We are here to help as much as we can.

The practice is still open for emergencies and your dentist will be able to advise you, should you need to come in for an appointment.